Before I even had a chance to learn about the focus of today's #10daysoftea Positivitea Challenge, I started my day watching Thursday night's (August 28) episode of the Colbert Report where, in the middle of a laugh-out-loud segment on vaporizing alcohol (you have to watch it to get the joke), Colbert loses his composure and breaks out laughing at his own nonsense. I laughed out loud right along.
Then I read the #10daysoftea meditation, and I started to laugh. If Colbert he can make fun of himself and his ridiculously over-the-top character, I can chuckle at myself today, too.
My #intention for today: Lighten up, sweet pea. Take time to #laugh, especially at the things that I tend to take way to seriously and personally. It'll be a much better day that way.